THE Henley half marathon and 10k are only a month away and Physiolistic physiotherapy and sports injury clinic at the top of Greys Road in Henley are proud to be providing the pre- and post-race physio and massage for this year’s events on Sunday, October 13.
Staff collect charity donations on the day. If anyone wants to pre-book please contact Physiolistic on (01491) 598043.
Unfortunately some people training for the event will get little niggles on the way, but Angela Botha, chartered physiotherapist and Physiolistic co-owner has the following advice to help keep you in tip-top condition for the race.
“Often a good sports massage is all that is required to help keep running,” she said. “At Physiolistic there is a team of very experienced sports massage therapists who will hit the spot. Occasionally a bit more is needed, and our team of physios are second-to-none with a huge amount of experience treating a whole range of injuries and a diagnostic ultrasound to help you see the problem and plan your recovery.”
To find out more take a quick look at their website www.physiolistic.co.uk