Wednesday, 19 September 2018

Easy does it

A WEEKLY exercise class for the elderly has been launched in Goring.

A WEEKLY exercise class for the elderly has been launched in Goring.

The sessions, organised by Age UK Oxfordshire, involve exercises that can be performed while sitting down.

They include gentle lifting of small weights, batons and pom-poms and stretches with physiotherapy bands.

Classes take place at Towse Court, off Icknield Road, on Wednesdays from 2pm to 3pm. Entry costs £4, although the first session is free. For more information, call (01235) 849403.



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