Friday, 21 September 2018

Relieve muscle tension with massage

SPORTS massage therapy is an effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.

Tony Robinson, of Sports Therapy Solutions, uses professional techniques to treat various conditions. These include relieving muscle pain, spasm and correct muscle imbalance, deactivating trigger points, improving range of movement and flexibility, breaking down scar tissue and adhesions, increasing or decreasing muscle tone, improving postural awareness, identifying potential causes and assisting in injury prevention, speeding up recovery from training and aiding rehabilitation, and promoting relaxation and mental preparation.

Be it an athlete or the demands of daily activities, a constant build-up of tension in the muscles may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. These muscle imbalances can develop and often go undiagnosed until they are serious enough to cause discomfort or impede performance.

Tony is able to detect variations in the soft tissues and help the sportsperson maintain a much healthier physical state.

Testimonial from Richard, a national rugby player and branch manager: “I am hugely grateful for the friendly and professional care I received from Tony, without him I would not have been able to continue to play the game of rugby I love and enjoy. Tony had a very good understanding of the injury I sustained which was very complex and through regular treatment and advice was also able to improve my wellbeing in my role at work where I sit for long periods.

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