Thursday, 26 April 2018

Pilates can help improve posture whatever your age

PILATES ABC Henley is owned by local resident Alyth Yealland. “Pilates is such a valuable tool for all ages — including those over 80,...

Take on Strictly challenge with new beginners’ course

WITH many avid viewers about to tune into see whether Lesley Joseph will wow us or bow out early, Strictly Come Dancing often creates ...

Wolves are hunting for players and new club sponsors

THE new football season is now in full swing at Wargrave Recreation Ground. Wargrave Wolves are offering football for boys from the U6 ...

Build your posture with Yoga

AFTER time off to have her twins, Binni Collings is happy to say she is returning to teaching Iyengar yoga at the Yoga Central Plus ...

Dancing is for everyone — including adults

DANCE school principal Madelaine Kelly firmly believes dancing is for everyone — which is why adult classes are an important feature ...

Come and try classes free with fitness guru Emma-Jane Taylor

NUTRITIOUSWORKS has become one of Henley’s fasting growing mobile fitness clubs and they are now offering £40 per month unlimited ...

Soft tissue therapy can help you

I OFFER hands-on therapy to help with tight muscles, chronic pain, postural and joint mobility issues, using a variety of safe soft ...

Dancing has so many benefits

WOULD your child like to learn to dance? Dancing has many benefits. Apart from exercise, it helps build a child’s self-confidence and ...

Strictly never too late!

OVER the past 10 years the popularity of dancing has increased tremendously, mainly due to the success of Strictly Come Dancing. With ...

Fifty years of dance excellence

JG DANCE has been established in the Thames Valley for over 50 years. We pride ourselves on offering exceptional tuition in all styles ...

Pilates can help you whatever your age

PILATES ABC Henley is owned by local resident Alyth Yealland. “Pilates is such a valuable tool for all ages — including those over 80,...

Pilates can strengthen your entire body

PILATES has something to offer all ages and levels of fitness. It will strengthen your entire body. Its main emphasis is on your core ...

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