Thursday, 24 June 2021

Let us help you stick to regime

Let us help you stick to regime

EVERYONE makes new year’s resolutions, and getting fit and healthy is one of the most popular promises.

However, sticking to a new exercise regime and eating more strictly can be tough when the weather is miserable and cold.

There’s nothing better for your self-esteem than learning new skills, looking good and feeling healthy — so why not fight the winter fatigue and make a positive start to the year by giving yourself a new focus: you.

At Trizonal Fitness we want to make 2017 your year. We have a one-to-one private personal training studio in Shiplake and have more than 10 years’ experience working with clients of all shapes and sizes.

With personalised nutrition plans, 24/7 contact with your trainer and progress check-ins to keep you on track, we give you all the tools you need to build a healthier, happier you.

Whatever your end goal is, we can help you achieve this by helping you set shorter-term goals to keep you focused and motivated.

So why not beat the post-holiday blues today by booking in for a free trial session with Chris or Fay and together we will start the year in the best possible way.

For more information, please email us on trizonalfitness@gmail.com or call 07825 338368.

Feeling Good

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