IS your weight gradually creeping up and getting harder to lose? Are you tired of feeling tired all the time? Do you suffer from frequent bouts of bloating, insomnia, aching joints or IBS? Are you not as healthy as you would like to be? Are you confused by all the contradictory information in the media? Do you want to make you and your family’s health more of a priority?
If the answer to any of these questions is yes, then Hannah Keildson has the course for you.
In the intimacy of a small group setting, focused on you and your individual needs, Hannah Keildson will show you how to realign your body and help you shed excess body fat, speed up your metabolism, lose the cravings which may have derailed you in the past and improve your energy and fitness levels.
When the body is in balance, we feel the best we can. But modern day living, previous illnesses, food intolerances and poor eating habits can unbalance the system and leave us feeling below par. This course can help you overhaul your body and put it back into peak performance.
There are no gimmicks, no points, no calorie counting. You will simply learn how to eat in a way that is in tune with your body’s own natural processes, bringing it back to a state of balance that will not only speed you towards your ideal weight but serve you for the rest of your life.At the beginning of the programme you will establish your personal goals for the six-week period and you will be supported and monitored throughout to ensure you are on track.