Hynotherapy can help you to quit smoking once and for all
AS we head into 2014, you might be asking what is the best thing you can do for yourself this year.
If the answer is to stop smoking in 2014, it could interest you to know that hypnotherapy is the most effective way to give up smoking, according to New Scientist magazine.
Imagine starting 2014 knowing that you could become an ex- or non-smoker. Perhaps you want to give up smoking but are unsure how to do it by yourself? Did you manage to give up for months/years, only to start again? It may help to know that addiction to cigarettes is made up of several key elements.
Fiona Nicolson is a professionally-qualified cognitive hypnotherapist helping clients to stop smoking. Why Fiona’s approach is different is because she works to positively change each of the key elements of addiction using hypnotherapy as well as cutting-edge cognitive techniques.
She is so convinced she can help you stop smoking, usually in just one session, that Fiona charges a one-off fee which includes ongoing smoking support for up to six months.