Tuesday, 22 June 2021

Sports massage can help prevent injury

AS a special introduction, sports massage therapist Tony Robinson is offering £40 for an hour and £25 for 30 minutes sports massage session throughout the month of July.

With his experience as an Age Group GB triathlete, Tony Robinson understands the demands of sport — from training to racing and recovery.

Sports massage therapy is the most effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system. With regular treatment, this may help prevent injuries which may otherwise be caused by overuse. With his professional techniques used, treatment benefits are extensive, and include:

• Relief of muscle pain, spasm and correction of muscle imbalance

• Deactivating trigger points

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