Sunday, 18 November 2018

Take control of your life with hypnosis

SUNRISE hypnotherapy is a flourishing business based in Caversham, Reading.

Fiona Grant qualified as a professional hypnotherapist after completing a year of training at the Royal Berkshire College of Clinical Hypnosis. The course also included training in NLP (neuro-linguistic programming) and EFT (emotional freedom therapy). Fiona is also a trained life coach.

Fiona specialises in helping clients to stop smoking in one session. Her success rate is exemplary and the long-term positive effects of becoming a non-smoker are appreciated by her past clients.

She has also achieved great success with helping people with long term weight control. By using a variety of techniques including visualisation, regression and suggestion work as well as teaching the art of self hypnosis, clients are able to take control of their eating habits and enjoy the benefits of healthy eating without the need for diets. Often this involves uncovering the initial event from early childhood which triggered this behaviour pattern.

Fiona also helps people to overcome fears and phobias, from fear of flying to speaking in public and can also help with stress management, goal achievement and pain relief.

Fitness Watch