Wednesday, 16 October 2019

Mothers’ day

A DAY bringing mothers together to focus on maternal mental health and wellbeing will be held at Henley Cricket Club tomorrow (Saturday)

It is being organised by therapist Naomi Woolfson from Nuffield, who hosts the More Mojo for Mums podcast.

The day will include mindful meditation, writing exercises, vision boards and yoga nidra session.

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