Mothers, take a few minutes of “me-time”:  do you  have some forgotten muscles which need waking up? Or maybe an old injury you haven’t had time to address properly? Why not try a session with Compex,  available now at Physiolistic?
Compex is a neuromuscular electrical stimulation machine, which sounds scary, but really isn’t! Using technology similar to TENS, all you do is place the sticky pad electrodes on your skin, and select one of the pre-defined programmes to help you train or recover from injury more effectively. Throughout the programme you are completely in charge of how high (or low) to set the stimulation level, Â according to your ability to work with the machine.
The key to success is to remember that Compex is a training aid which works with you, it’s not a magic wand!
The most intelligent training tool on the market, it can target specific muscle groups unable to be isolated in the gym alone. Compex has undergone rigorous medical testing and is proven to produce results faster than exercise alone.
Physiolistic has a range of Compex machines available for hire and they can be  purchased from us, starting at £149.99. For more information or a trial please call (01491) 598043.
Pictures of Maidenhead MP, Theresa May. To search for a specific photo, please use the reference number printed in the newspaper caption.
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Galleries from Slough and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
Galleries from Marlow and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
Galleries from Windsor and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
Galleries from Maidenhead and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
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