IF you have never tried reflexology you need to consider it. Why? Because it is so much more than just foot rub.
Reflexology is a wonderfully gentle yet energising complementary therapy that involves applying gentle pressure to specific reflex areas on the feet and hands.
When incorporated into a detox programme, it can significantly boost the impact by improving circulation, balancing the digestive system and stimulating the body’s lymphatic system.
These are vital processes for fighting infections and helping to eliminate impurities effectively and ensuring that vital nutrition and oxygen is delivered to our cells. This results in increased energy and concentration levels.
It can also have a deeply relaxing effect on the nervous system, which means it can be particularly beneficial for alleviating the symptoms of long-term health disorders and for the relief of pain.
Sarah Crossman, a fully qualified reflexologist, says: “Experience shows that there are very positive health benefits to be gained through the use of reflexology and it is one of the most relaxing complementary treatments to have.”
If you would like to know more about how reflexology may help you email Sarah at sarah@lifereflexology.co.uk
Land between Green View, Holyport Street, and Glenside, Holyport Road This week’s public notices include plans for a self-build home on a plot of land in the heart of Holyport. The site is the subject of three failed bids for housing already.
Pictures of Maidenhead MP, Theresa May. To search for a specific photo, please use the reference number printed in the newspaper caption.
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Galleries from Slough and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
Galleries from Marlow and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
Galleries from Windsor and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
Galleries from Maidenhead and its surrounding villages. To search for a specific photo, please use the reference number printed in the newspaper caption.
TWO entrepreneurs were forced to give up two pubs after accruing debts of more than £1.5 million. Alex Sergeant and David Holliday ran the Bottle and Glass Inn in Binfield Heath and Hart Street Tavern in Henley as separate companies. They were wound...
A PUB in Maidensgrove will be protected for five years as an asset of community value. A group of residents has successfully registered the Five Horseshoes as an asset of community value with South Oxfordshire District Council. The pub closed in...