Thursday, 29 July 2021

Stay safe as we enjoy hugs and pubs again in latest easing of restrictions

Stay safe as we enjoy hugs and pubs again in latest easing of restrictions

ADVERTISEMENT FEATURE: The latest easing of restrictions has brought joy to millions of us. We have been able to meet loved ones indoors, hug, organise celebrations, visit restaurants and book tickets for our favourite pastimes. But caution is still paramount. This is what we can do in England and how we can do so safely.

Go with the flow to help halt COVID-19

Go with the flow to help halt COVID-19

We are all in this together and that includes everybody regularly taking a rapid COVID-19 test. Even if you do not have symptoms you could still have the virus and be spreading it unknowingly. It is quick, easy and free – this is why you should get into the flow of testing.

Enjoy the great outdoors safely as lockdown restrictions ease

Enjoy the great outdoors safely as lockdown restrictions ease

ADVERTISEMENT FEATURES: The relaxation of lockdown rules on March 29 has been welcomed as a breath of fresh air. Up to six people or two families are allowed to meet safely distanced outdoors. Here we explain why remembering hands, face, space and air is vital as we move forward together with cautious confidence.

COVID-19: All your vaccine key questions answered…

COVID-19: All your vaccine key questions answered…

ADVERTISEMENT FEATURE: With more than half the UK’s adult population vaccinated, we answer your most asked questions, talking to medical experts and other specialists from all sections of the community about how the treatment works, why we should all have it and what it means to those who have already received the jab.

Eat well to stay well is the favourite recipe to your weight loss success

Eat well to stay well is the favourite recipe to your weight loss success

Dodging a diet? You’re in good company! Celebrities Gemma Collins, Adele and Simon Cowell all went public over their struggles to lose ...

Why now’s the time to get fit and stay fit to improve your physical wellbeing

Why now’s the time to get fit and stay fit to improve your physical wellbeing

ADVERTISEMENT FEATURES: Let’s get physical! One of the dangers of lockdown is to be lulled into laziness, watch too many box sets, eat ...

Take on Strictly challenge with new 10-week beginners’ course

WITH many avid viewers about to tune in to see whether Lesley Joseph will wow us or bow out early, Strictly Come Dancing often creates ...

Learn healing art at the hands of a master

REBECCA of GetCalmer, a local yoga teacher and reiki master teacher is offering a two-day non-residential Reiki Level One course on ...

A simple op can take years off

AS we get older, it is common to develop lower eye bags or hooding of the upper eyelid which can make us look and feel tired, adding ...

Stimulate your face and body

ZONEFACELIFT is London’s latest contender for best facial treatment, providing a natural facelift effect and glowing complexion that ...

Remove unsightly hair

CHILTERN MEDICAL in Goring is offering life-changing laser hair removal. On any skin colour, any part of the body, male or female, the ...

Care for your feet

JULIA HUTCHINGS has been a qualified reflexologist since 1999 and is a member of the Association of Reflexologists and the ...

Teaming up to celebrate being a woman...

WHAT makes you feel empowered? Being a woman is an incredible thing, and so we want to take this opportunity to celebrate you! Be it ...

Top offers on laser hair removal

LASER hair removal is a life-changing treatment. Excessive or unsightly body hair can be upsetting for men and women and difficult or ...

Ever thought of keeping a diary?

SEPTEMBER is a great time to reflect and make updates and changes to your diet and lifestyle. The end of the summer season gives us ...

Does your life leave you overwhelmed?

HANDS up if you are exhausted? Hands up if you feel overwhelmed? Hands up if you are dying for a good night’s sleep? If the answer to ...

More News:

Thank-you for support

A “BOOK of thanks” is being compiled to celebrate Goring residents’ efforts to support their neighbours through the coronavirus pandemic. The parish council has launched the ... [more]

 

Skirt-ing the issue

ONE of our reporters was surprised to be invited on a 5km run while wearing sandals and a skirt in Wargrave at the weekend.  She was visiting Wargrave Runners Open Morning at the ... [more]

 

Jumble trail

REGISTRATION is open for the next Sonning Common jumble trail.  The event is due to take place on Sunday, August 29 between 11am and 3pm.  To take part, a donation of £5 is ... [more]

 

Open day

AN open day is being held at Elizabeth Court in Wargrave on Saturday, September 4. The independent living facility in Victoria Road is for people of retirement age and it is run ... [more]

 

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