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All the updated news related to fitness watch

All the news related to fitness watch updated in real time

Keyword:fitness watch

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Fitness Watch with Emma-Jane Taylor

12/02/18

GOOD physical and mental fitness is an annual event with goals throughout the year. Right now I have all of my clients focused on their spring fitness goals (short term) and summer bodies (long term). With that in mind, do you know what your food ...

Fitness Watch: Eat more, lose weight, feel better

17/07/17

I HAVE recently returned from working in Spain. I was at one of my retreats and I spent seven days getting my clients to eat, exercise and rest. For some they were eating more than they had ever eaten before and for others it was about portion ...

Don't forget your exercise regime while on holiday

13/08/18

THE holidays are here and we are all gearing up for a few days away, a break from the routine and time with our friends and families. So how are you going to enjoy your downtime? Most people I know will work every minute of every hour of ...

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