‘Slow and steady’ is the best approach to regaining fitness
IT’S the New Year — and a new decade — and many will be renewing their commitment to physical fitness. Great! One of the most ...
Tuesday, 28 January 2020
Delivering the news from Henley on Thames and South Oxfordshire for over 100 years
Try pilates and experience its benefits for yourself
PILATES ABC Henley would be delighted to meet you at a free taster group matwork session so you can experience the benefits of pilates ...
Salt therapy pool is making a difference
NOW the New Year is here, how can Nirvana Health help you? Local retiree, John, has been using the Nirvana Health hydrotherapy ...
Learn ballroom and Latin with us at the town hall
SO, Kelvin wins Strictly! It just shows what you can achieve if you give it a go, so why not try ballroom and Latin dancing for ...
Are you ready for a gym workout like no other?
ARE you ready for a gym workout like no other? Of course you are! Which is why Focus, Badgemore Park’s boutique fitness hub and gym is ...
Learn ballroom and Latin with us at the town hall
SO, Kelvin wins Strictly! It just shows what you can achieve if you give it a go, so why not try ballroom and Latin dancing for ...
Tai chi classes are a great way to start the New Year
SOMETIMES described as meditation in motion, tai chi could as well be called medication in movement as there is an increasing body of ...
Do you suffer from frequent neck and/or shoulder pain?
DO you feel exhausted at the end of the day? Does your neck hurt and do you have frequent headaches? Have you considered that head ...
Hydrotherapy offers compelling benefits
THE recent launch of Nirvana Health brings groundbreaking rehabilitation and recovery facilities to the Thames Valley. Set within the ...
Personal trainers have some gift ideas just for you
STUCK for ideas on what to get family and friends for Christmas this year? Here at Cynergy Personal Trainers we offer a few ideas for ...
Try pilates and experience its many benefits for yourself
PILATES ABC Henley would be delighted to meet you at a free taster group matwork session so you can experience the benefits of pilates ...
Let us give your body a helping hand
FOR many people it’s only a matter of time before we injure ourselves in one way or another. Here at Henley Chiropractic Centre we ...
Having braces fitted has many health benefits — so it’s worth starting early
ALTHOUGH many people believe that orthodontic treatments are primarily for cosmetic purposes, having braces fitted also has many ...
When a pain in the neck is a bit more, we can help
WHEN is a pain in the neck more than a pain in the neck? Typically, neck pain is caused by a muscle strain or a joint problem, and one ...
Safe and supportive positions will help you achieve the right balance
PILATES ABC Henley workouts are suitable for all ages and levels of activity, whether taken in a group or as a private session. ...
Braces aren’t just cosmetic — they also benefit your health
ALTHOUGH many people believe that orthodontic treatments are primarily for cosmetic purposes, having braces fitted also has many ...
Come take ‘Strictly’ dance challenge at town hall
GLITTER balls and sparkles — yes, it’s Strictly Come Dancing time once more! The show often creates debates about the quality of the ...
Reasons for seeking treatment are many
ONCE you start chiropractic care how long do you need to continue? Some people like to have regular visits for a long time. Others ...
A HEALTH festival called “Healthy Body Healthy Mind” is being organised by Henley Town Council in conjunction with the Bell Surgery. A ...
Ballet school’s under new management
BRYNDIS Einarsdottir from Iceland has taken over the Henley Ballet School from Mrs Hilary Thomas. Ms Bryndis is a registered teacher ...
Looking for a job?
Location Henley on Thames
Teaching Manager Ofsted Outstanding Early Years Provider www.harpsdenpreschool.co.uk Harpsden Pre-School is recruiting ...
Location READING
TEACHER OF PSYCHOLOGY Closing Date: 25 February 2020 We are looking to appoint a graduate teacher with a strong passion ...
Teacher of Business and Economics
Location READING
Teacher of Business and Economics Closing Date – 7 February 2020 We are looking to appoint an enthusiastic and ...
